What is the secret for managing frustrations?
- Do not resist them. Accept frustrations, but do not overreact or explode in anger.
- Do not resent them. Do not intensify the frustration by internalizing your anger.
- Do not resign to them. Refuse to indulge in self-pity simply because of an unexpected obstacle.
- Reduce them. Treat the frustration as significant, but put it into proper perspective. Regard it simply as a minor setback, a part of living, rather than as a major calamity.
The Bible teaches that one of the byproducts of wisdom is patience. We need to view our circumstances from God's perspective. When I am in tune with God, I remember He has everything under control, even though I do not. As Galatians 5:22 tells us, “The fruit of the Spirit is love, joy, peace, patience….- Rick Warren , Little Frustrations Can Lead to Big Problems

Everything which threatens to give us anxiety—is to be taken at once to God. Nothing is too great to carry to Him. Does not He bear up all worlds? Does not He rule over all the affairs of the universe? Is there any matter in our life, however great it may seem to us—too hard for Him to manage? Is any perplexity too difficult for Him to resolve? Is any human despair too dark for Him to illumine with hope? Is there any tangle or confusion out of which He cannot extricate us?
Nothing is too small to carry to Him. Is He not our Father, and is He not sincerely interested in whatever concerns us? There is not one of the countless things which fly like specks of dust all through our daily life, tendiång to vex and fret us—that we may not take to God.
The Scriptures prescribe a cure for anxious care. The divine philosophy for peaceful living says: "Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus!" Philippians 4:6-7
Refer every disturbing thing to Him—that He may bear the burden of it. "Cast your burden on the Lord, and He will support you!" Psalms 55:22. "Casting all your care upon Him; for He cares for you!" 1 Peter 5:7 - -J. R. Miller, "Counsel and Help" 1907frustratins, an